Life as a Multi-Sport Athlete: Coach’s Perspective vs Athlete’s Perspective

basketball player playing football

Life as a multi-sport athlete can be difficult in today’s new generation of specialized training. However, playing multiple sports can help you improve in other sports, stay healthier, and avoid burn outs. From The Athlete’s Perspective: As an athlete I was always told not to specialize in sports and be a multi-sport athlete. This was […]

Best Whey Protein Powder For Athletes | Nutritionist Recommended!

best whey protein for athletes

The benefits of whey protein are substantial and will improve your strength, recovery time, and overall performance. So what is the best whey protein powder for athletes? The list down below will help you answer that question and find the perfect whey protein powder for your sport specific needs. It’s time for you to start […]

John Woodens Best Books | They Will Change Your Life!

John Wooden is considered to be one of the best coaches, leaders, and mentors of all-time. John Woodens best books are recommended by several prominent figures and many people regard them as “life-changing”. While at UCLA for men’s basketball, he won ten total NCAA championships; including seven in a row at one point . John […]

How Much Gear Do D1 Athletes Get?

d1 basketball gear

How much gear do d1 athletes get? Well, it really depends on the school that you attend and what level of division one that you play at. High major schools in the power 5 conferences will get more gear compared to lower level D1 schools. It also depends on how good your endorsement deal is. […]

5 Ways College Basketball Prepares You for Success in Life

college basketball prepares you

There are about 20 million young adults that leave their home and attend college every fall. Of those 20+ million kids, only about 18,800 of them will also play basketball in college. That is a very small percentage, which puts you in elite company. Playing college basketball at any level is quite the accomplishment and […]